Gardening for Happiness: How Plants Heal the Mind Who doesn’t know that stress is harmful? In today’s fast-paced world, many people struggle with loneliness, anxiety, and emotional pain. Yet there is one simple activity that quietly heals the mind and soul: gardening for happiness. Research has shown that spending time with plants reduces stress, improves… Continue reading Meet Bakul Oza, who fought sadness & depression and healed through gardening
The gentle breeze, the newly grown leaf, the most awaited flower, the vibrant red, orange and blues touches all senses and that’s how gardening improves our mental health. Gardening adds happiness – who better knows other than we, the gardeners. Few moments spent in the garden are so fulfilling. The new baby plant near the… Continue reading Why Gardening is so good for Mental Health and Wellbeing
With loads of knowledge hubs all over internet don’t you sometimes wish you had MORE money to buy hundreds of different things for gardening including high priced plants ? Take a deep breath. This is a simple middle class plant lover girl’s ( I always will remain a girl) way to make fabulous Zero Budget… Continue reading Zero Budget gardening